Improve Your Disc Golf Body

We provide world class exercises to improve your disc golf game.

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Expert Instruction

More than 10 years of rehabilitation experience

Sports Medicine

Experience with athletes of all skill levels

Set High Goals

After you decide to start, we will make sure you get the best instruction.

No Fees, Ever!

Disc Golf Healthy doesn't believe in charging you, rather we focus on a value based model. Freely give what you think the information is worth.

Exercise on Your Time

Access our site or channel anytime you want and select a program that fits your busy schedule.

All Equipment or No Equipment

We have routines that utilize just your bodyweight, household items, or gym equipment.

Welcome to Disc Golf Healthy

A Better Round is Possible With Us

At Disc Golf Healthy, we want to provide the latest information to you to improve your game! By improving your overall fitness, you can drastically improve your game. While fitness is not a substitute for proper technique, it lays a strong foundation to build a solid game around.

**The information presented on this site is for informational and entertainment purposes and should not be taken as professional advise. Be sure to consult with a medical professional before exercising or attempting anything on this website**

Training Programs

Let us help you reach your goals and improve your game!